Ice bath with adjustable temperature

If you’re serious about recovery, mood, and building resilience, an ice bath with adjustable temperature is a total game-changer. Whether you're starting your cold plunge journey or levelling up your wellness routine, having full control over your temperature makes the experience safer, more effective, and way more enjoyable.

At Plunge City, we’ve built a cold plunge system that Aussies are loving — and the feedback says it all: “This thing is solid, stays cold, and fits even big blokes like me!” (Cheers to our 6’5” customers).

Why Adjustable Temperature Matters

Everyone handles cold differently. What feels invigorating for one person might be unbearable for another. That’s where adjustable temperature comes in.

Whether you’re easing in at 10°C or going full Wim Hof at 2°C, being able to dial it up or down gives you:

✅ A safer intro if you’re just starting out
✅ Flexibility to match your training load or stress levels
✅ Reliable, consistent cold every single day — no bags of ice needed

Unlike makeshift ice baths that melt in an hour or plunge tubs that can’t maintain chill in summer, our 460L commercial-grade freezer is built to hold steady temps round the clock.

Built for Aussie Conditions — Indoors or Out

Our plunge comes fully sealed, insulated, and weather-ready. Most people keep it in a garage or shaded outdoor spot. Add the optional custom-fit cover and you’re protected from rain, leaves, and curious possums.

Specs:

📏 153 cm long x 72 cm wide x 82 cm high

🧊 Adjustable temp control down to -2°C

🔒 Robust, leak-proof, and super low-maintenance

We've designed it to fit taller, broader bodies — no more scrunching up like you're in a camping esky. You’ll sit fully immersed, chest-deep, legs stretched. Even at 6ft+, you’ll be comfy.

Real Results, Real Fast

Our community uses their plunge for all sorts of reasons:

🏃♂️ Athletes: faster recovery and less soreness

🧠 Professionals: sharp mental reset before work

😰 Stress heads: a daily dose of clarity and calm

One customer said it best: “I feel the hit of clarity within 10 seconds. Better than coffee and lasts way longer.”

Ready to Take the Plunge?

Whether you’re chasing recovery, resilience or just want a challenge that resets your day — a cold plunge with adjustable temperature is the upgrade you didn’t know you needed.

✅ In stock now
✅ Built in Australia
✅ Optional delivery and FaceTime demo available
✅ Warranties up to 5 years

shoot us a message to learn more.
No fluff. Just a powerful tool that works.