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The Ice Bath ‘High’: Unlocking the Science of Cold Water for Your Brain and Mood

The Ice Bath ‘High’: Unlocking the Science of C...

Joel Carr

If you've ever stepped out of an ice bath buzzing with energy, sharp as a tack, and grinning for no clear reason — you're not imagining it. That post-plunge “high”...

Joel Carr

The Ice Bath ‘High’: Unlocking the Science of C...

If you've ever stepped out of an ice bath buzzing with energy, sharp as a tack, and grinning for no clear reason — you're not imagining it. That post-plunge “high”...

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